Carrot Beetroot Juice

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Carrot Beetroot Juice

  • Easy

Ingredients

Directions

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The beautiful and bright color of beetroot is hard to miss and so is its distinctive taste.These two wonder vegetables are responsible for increasing your blood flow, reducing blood pressure, detoxifying body and keeping health problems at bay; thanks to the presence of many essential nutrients and antioxidants. The menthol in mint helps replenish the mind and body.All in all, the presence of all things healthy including beetroots, carrots, ginger, mint and black pepper help make this juice a wonder drink that it is. So, go on and make this beverage your best friend before these veggies are off market.

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Steps

1
Done

Wash carrot and beetroot in running water & pet dry them.

2
Done

Peel and cut beetroot & carrot into small pieces. If ur using organic carrots, no need to peel them.

3
Done

Pour 1/2 cup water in the jar of a blender. add carrot, beetroot, ginger, squeeze lemon over it.

4
Done

Blend in the blender until smooth.

5
Done

Place a fine mash sieve over a large bowl and poured prepared mixture over it. You can also use the cheesecloth or a nut-milk bag to strain the juice.

6
Done

Press the mixture with spatula to get maximum juice out of it. Discard the pulp.

7
Done

Carrot beetroot juice is ready for serving. Drink it immediately to get maximum nutrients.

8
Done

DIRECTIONS FOR MAKING JUICE WITH JUICER

Process chopped beetroot, carrot & ginger through juicer and collect juice in its container.
squeeze lemon in it & stir well. Fill up serving glass with the juice and serve.

9
Done

TIPS & VARIATIONS:

Add 1- stick of celery & 1/2 apple of variation.
Add pinch of salt & black pepper powder for extra taste.

Afrin

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